Aqua biking concept is a high effective sports training and endurance enhancer. It guarantees a very effective workout to reach amazing results for endurance, cellulite reduction, weight loss and to get great body shape. The POOLFIT RIDER offers a fantastic water aerobics training program for best underwater cycling workout experience. Best idea for wellbeing and healthy life.
Aqua aerobics are recommended by physiotherapists and sports physicians, as a safe and effective training in many conditions like: cardiovascular rehabilitation, musculoskeletal disorders, neuromuscular disorder recovery, overweight and obesity, reduced mobility after injuries of bones and joints. Aqua biking deliveries amazing results for improve body shape more effectively with less impact on joints and muscles. Less chance for exercise related injuries. Spinning 10 minutes under water is equal to 30 minutes of regular spinning. Enhanced results and lesser risk makes it an ideal choice for all type and ages of population.